Course Outline


  Welcome to the Mental Health Awareness Worker's Course
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  Section 1 - Mental Health vs Mental Illness
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  Section 2 - Reducing Stigma
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  Section 3 - Stress
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  Section 4 Depression vs Anxiety
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  Section 5 Self Care
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  Section 6 Awareness of Your Own Mental Health
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  Section 7 How to Get Help
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  Section 8 Suicide Awareness
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  Section 9 Alcohol & Drug Use
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  Section 10 Opioids & Other Pain Killers
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  Section 11 Feeling Fatigued
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  Section 12 Bullying
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  Congratulations! You have completed the worker's guide for Mental Health Awareness
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